Wired for Survival

Adverse childhood experiences, chronic stress, trauma and living in survival mode may cause you to further disconnect from yourself and your true essence. This rupture may cause you to feel broken, as if you need to be fixed, and society perpetuates that belief.

The good news is, thanks to neuroplasticity (the brain’s ability to rewire itself and adapt) you can change your deeply ingrained survival patterns and conditioned tendencies. Behaviours you may not be aware of, as well as your larger fight, flight, freeze responses can be transformed!