REBEL HEALING

A soul-centred, body & nervous system based approach to transformation.

Healing is a continuous process of unlearning the BS society taught you, reclaiming your power & becoming the person you came here to be.

Three pictures of me, Heather Daune. One in winter running gear standing on snow, one in a martial arts uniform standing by water, and one smiling woman in a pink sleeveless top in front of a brick wall.

Welcome!

I combine multiple body based modalities to help you to get out of your head, reconnect to your body and its divine wisdom, while supporting you to heal your nervous system, transform pain and trauma, and change deeply ingrained survival patterns that are keeping you stuck.

Content you’ll find here as the year progresses:

• nervous system healing
• chronic pain & medical trauma
• menopausal rage & awakening
• reclaiming your power
• starting over & opting out
• following your soul

Read more →

You’re not broken and don’t need to be fixed!
You’re having perfectly normal emotional, physical and biological reactions to stress, trauma and the crazy world we live in.

You’re not lost. You’re likely disconnected.
Disconnected from your body, from your intuition, from nature and from your soul, or perhaps you’ve forgotten how to listen to them or trust them.

You are meant for so much more,
but it’s really hard to soar, when you’re stuck in burnout, constantly stressed, living in survival mode, and dealing with chronic pain, prolonged illness or trauma.

It’s time to remember who you are
and who you came here to be, not who you became to survive, or who society told you to be.

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